Each month will be a meet up and a discussion of a particular topic with staff from Hampton Roads Perinatal Center. January 14 – Mitigating Stress During Pregnancy and Pain...
Connection Support Group is for people living with a mental health condition.
Family Support Group for family members, caregivers and concerned friends of people living with a mental health condition.
An exploration of pathways to a recovered Ukraine, one being undertaken even as bombs and artillery rounds continue to rip pavements and harvest lives. History can inform how recovery can...
If you just got a new iPhone or iPad and are stumped about how to use its many features, then this class is for you! It will cover several of...
Overture is Flute Frenzy's weekly tuition-free class for beginning flutists in 5th or 6th grade in their first year playing flute. Taught by Flute Frenzy's Artistic Director, Sean Arawjo, the...
Gather your team and test your wits at Happy Hour Trivia Night, happening every third Wednesday! Enjoy complimentary food and a first round on us as you compete for ultimate...
Now in its 22nd year, the Throwback Thursday Film Series screens a variety of classic movies for an adult audience. January’s theme: Beautiful Music (Movies with Great Musical Scores) Jan....
Real People/Real Stories meets the third Thursday of each month to explore the best in nonfiction history, biography, science, nature, and the arts. This month’s title is Fuzz: When Nature...
Go head-to-head in a Super Smash Bros. tournament. No registration required, for ages 9-18. Latecomers cannot be guaranteed a spot in the tournament.
Learn how to use Canva, the free graphic design software in this series of quick lessons. You’ll learn how to get started, use templates, add style, and use the graphics....
Looking for a unique way to unwind? Join us at the L.A.B. for Jukebox Bingo—a lively twist on traditional bingo that’s all about the music! Dance along to your favorite...