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Emotional Eating Workshop

April 30, 2023 @ 1:00 pm - 2:30 pm

Free

What are you hungry for? You are invited to join a workshop to better understand your relationship with food and the root of your eating patterns. Learn tools for mindful eating and effectively managing emotional triggers.

You are encouraged but not required to fill out this pre-workshop survey: https://docs.google.com/forms/d/e/1FAIpQLSeSr_REehw-jWoEgfdrz0U8g91vqFFTyxt8T-odKFbt6XpKUw/viewform?vc=0&c=0&w=1&flr=0

Details

Date:
April 30, 2023
Time:
1:00 pm - 2:30 pm
Cost:
Free
www.wrl.org/events

Venue

Stryker Center
412 N. Boundary St
Williamsburg, VA 23185 United States
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Phone:
757-741-3300
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