Each month will be a meet up and a discussion of a particular topic with staff from Hampton Roads Perinatal Center. January 14 – Mitigating Stress During Pregnancy and Pain During Labor February 11 – TBA March 11 – TBA April 8 – TBA May 13 – TBA
Connection Support Group is for people living with a mental health condition.
Family Support Group for family members, caregivers and concerned friends of people living with a mental health condition.
An exploration of pathways to a recovered Ukraine, one being undertaken even as bombs and artillery rounds continue to rip pavements and harvest lives. History can inform how recovery can happen. Local author Dr. Russell W. Glenn spent sixteen years in the think tank community before joining the faculty of the Strategic and Defense Studies...
If you just got a new iPhone or iPad and are stumped about how to use its many features, then this class is for you! It will cover several of the basic features including how you can download & use WRL apps to access ebooks, digital audiobooks, and magazines. Even if your i-device is not...
Overture is Flute Frenzy's weekly tuition-free class for beginning flutists in 5th or 6th grade in their first year playing flute. Taught by Flute Frenzy's Artistic Director, Sean Arawjo, the class instruction will focus on the basics of tone production and flute technique, such as breathing, tonguing, and hand position. Students are eligible for this...
Gather your team and test your wits at Happy Hour Trivia Night, happening every third Wednesday! Enjoy complimentary food and a first round on us as you compete for ultimate bragging rights and a $100 Alewerks gift card. With prizes, laughs, and plenty of fun guaranteed, this is one night you don’t want to miss!
Now in its 22nd year, the Throwback Thursday Film Series screens a variety of classic movies for an adult audience. January’s theme: Beautiful Music (Movies with Great Musical Scores) Jan. 16: Out of Africa (1985) PG Legendary composer John Barry won the Oscar for his lush, romantic musical score in this sweeping bio-film about writer...
Real People/Real Stories meets the third Thursday of each month to explore the best in nonfiction history, biography, science, nature, and the arts. This month’s title is Fuzz: When Nature Breaks the Law by Mary Roach. Science writer Mary Roach brings her trademark humor and quirky style to an examination of the interactions between people...
Go head-to-head in a Super Smash Bros. tournament. No registration required, for ages 9-18. Latecomers cannot be guaranteed a spot in the tournament.
Learn how to use Canva, the free graphic design software in this series of quick lessons. You’ll learn how to get started, use templates, add style, and use the graphics. Each lesson will include time for you to work on your own project and ask questions. Registration required. Call (757) 741-3300, option 2.
Looking for a unique way to unwind? Join us at the L.A.B. for Jukebox Bingo—a lively twist on traditional bingo that’s all about the music! Dance along to your favorite tunes, sip on refreshing Alewerks brews, and let the good times roll. It’s free to play, family-friendly, and full of chances to win awesome prizes....